Fast Forward's homeschool fitness program combines safe, effective, age-specific strength training with balance, coordination, and flexibility exercises to enhance musculoskeletal development, improve self-esteem, and promote a physically active lifestyle.  The program is designed for youth between the ages of six and 17.  The training is conducted in a small group environment - allowing for a low instructor-to-student ratio, and ensuring hands-on instruction.   

Class Times
Monday - Friday (300pm - 400pm)

Class Cost (Monthly-based on two 1-hour classes per week)
Individual.........$40.00
Individual+1....$70.00
Family Max......$75.00

Fast Forward homeschool fitness runs from Labor Day through April, concluding with the President's Challenge each spring

WHAT IS THE PRESIDENT'S CHALLENGE?

The Challenge Program helps assess the current fitness level of youths ages 6-17, and offers awards to encourage them to stay active.  The Program includes five events that measure muscular strength/endurance, cardiorespiratory endurance, speed, agility, and flexibility.  The program offers three different awards:

The Presidential Physicial Fitness Award...given to the boys and girls who score at or above the 85th percentile on all five events

The National Physical Fitness Award...given to the boys and girls who score at or above the 50th percentile on all five events - but fall below the 85th percentile in one or more of the events

The Participant Physical Fitness Award...given to the boys and girls whose scores fall below the 50th percentile on one or more events. 

 Contact us at 330-6292 for further information -or- to register your child!