Train Forward / Fast Forward, a not-for-profit Omaha-based fitness company located at 8802 S. 135th St. #200, has provided athletic conditioning to over 2000 athletes, including 100+ teams, between the ages of 6 and 18 since 2001.

"Our mission is to build character in young adults through athletic achievement and community involvement"

Small Group and Individualized training programs are available to ensure your athletic conditioning goals are met. Seasonal programs for baseball allow entire teams the opportunity to improve their athletic conditioning, enhance their sport-specific skills, and build team chemistry, which is critical to team success before and during the season.

Meet the Staff

DARYL KUCERA
Daryl has been designated a Master Personal Fitness Trainer (MPFT) and Certified Youth Fitness Instructor by the International Fitness Professionals Association. He is also Certified in sports conditioning. As a coach with the Omaha Gladiators, Kingswood, and Omaha Suburban Athletic Associations, Daryl recognized that athletes who participated in strength conditioning outperformed their teammates, suffered fewer sports-related injuries, and developed a significant confidence in their abilities.

Daryl founded Fast Forward with the specific needs of these competitive athletes in mind. He is CPR and First Aid Certified. Daryl is also a member of the TeamMates of Nebraska Mentoring Program.

Daryl was selected as the 2010 National Trainer of the Year by Personal Fitness Professionals (PFP) and PowerSystems, Inc.

JOSH KUCERA
Josh is pursuing a degree in Sports Medicine and Fitness from Iowa Western.   Josh is a certified personal trainer through the ISSA.  Josh is now the head coach of the Fast Forward AAU Power Lifting Team.

 JEANNA VOGEL
Jeanna Vogel graduated from the University of Nebraska Kearney in 2007, with a Bachelors Degree in Exercise Science Management.  She interned with Fast Forward from January 2007 to April 2007 before becoming part of the Fast Forward staff.  During that time she has developed and implemented a yoga/Pilates class for those with Multiple Sclerosis.